CDCS: SELEPAS 2 MINGGU

Selepas 2 minggu, hari menimbang muncul kembali.... para peserta CDCS diberi masa dr hr Ahad smpai Isnin utk menimbang & dr Ahad smpai Selasa utk hapdet berat dlm doc. Jd mcm biasa, aku selaku Pn. Penganjur yg baru jer mengemas bilik td, berkorban masa utk hapdet berita terkini para peserta CDCS yg manja2 belaka.... hehehe..... (smpai berat pon aku tolong hapdetkn dlm doc....;))

Jom kita tgk apa yg berlaku kpd para peserta setakat ni

1- ROSHIDA - http://mylowad.blogspot.com/
20 Nov = 64.3 kg (Starting Weight) Height: 157cm
27 Nov = 63.9 kg (-0.4 kg jer)
4 Dis = 63.3 kg (-0.6 kg)(ada gambar)
TOTAL LOSE WEIGHT = 1 kg
Alhamdulillah! Tahniah buat diriku sendiri yg kantoi tp bjaya juga turunkn berat ;D

2- KHAIRINI - http://kehelan-nak-kurus.blogspot.com/
20 Nov = 57.1 kg (Starting Weight)
27 Nov = 56.7 kg (-0.4kg)
4 Dis = 56.9 kg (+0.2kg) (ada gambar)
TOTAL LOSE WEIGHT = 0.2 kg
Usaha lg.... mana tau minggu dpn turun lg...

3- ZURIAH
20 Nov = 69.7 kg (Starting Weight)
27 Nov = ???? kg (x hapdet?)
4 Dis = ????? kg (blm hapdet gak walaupon dh calling2 dlm fb????)
So.... kalau minggu dpn Zuriah x hapdet, kira disquaified ler jwbnya...

4- Emak Muda- http://orkedunggu.blogspot.com/
20 Nov = 78.0 kg (Starting Weight)
27 Nov = 76.0 kg (-2kg)
4 Dis = ??? kg (masih menunggu)
TOTAL LOSE WEIGHT =

5. MARIA aka MUMMY BATRISYA- http://menguruskanberatbadan.blogspot.com/
20 No v= 78.0 kg @ 153.2inch (starting weight)
27 Nov = 76.3kg (-1.7kg) @ 151.6inch (- 1.6 inch)
4 Dis = 76.6kg (+0.3kg) @ 151.2 inch (- 0.4 inch)(ada gambar)
Aikk... naik nmpak.. Kena gigih b'usaha ya..
TOTAL LOSE WEIGHT = 1.4 kg
Ok ler tu... akak turun 1 kg jer dlm 2 minggu ni..:P

6. NORADZLINA KAMDANI- http://noradzlinanakkurus.blogspot.com/
20 Nov = 77.8 kg (Starting Weight)
27 Nov = 78.9 kg (+1.1kg) (lmbt update)
4 Dis = 77.4 kg (-1.5kg) (ada gambar)
Congrats! semoga terus turun & turun ye!
TOTAL LOSE WEIGHT = 0.4 kg

7. ROSNIZA ABDUL RAHIM- http://puteriadatperpatih.blogspot.com/
20 Nov = 100.1 kg (Starting Weight)
27 Nov = 99.1 kg (- 1kg)
4 Dis = 100.4 kg ( +1.3kg) (ada gambar)
Alamak, naik ker ni... jgn mnyerah kalah... cuba lg..
TOTAL LOSE WEIGHT = hmm.. ada kenaikan 0.3kg tp never say never... masih ada masa tau!

8. NADIYAH ABDUL- http://terkinidariku.blogspot.com/
20 Nov = 71.4kg (Starting Weight)/ 111.5"
27 Nov = 70.4kg/108" (-1kg)
4 Dis = 69.2kg (-1.2kg) (ada gambar)
Congrats yer Nadiyah! Byk tu.. jeles akak... hehehe...
TOTAL LOSE WEIGHT = 2.2 kg

9- SALMAH KOBIS
20 Nov = 67.8 kg (Starting Weight)
27 Nov = 66.6 kg (-1.2kg)
4 Dis = 65.1 kg (-1.5kg)(ada gambar)
TOTAL LOSE WEIGHT = 2.7kg
Wah! kagum ler dgn Salmah Kobis! Congrats! Congrats!

10- FIRDAUS BT MOHD GHAZALI
20 Nov = 62 kg (Starting Weight)
27 Nov = 61 kg (-1kg) (lewat)
4 Dis = 61 kg (maintain)
TOTAL LOSE WEIGHT =1 kg
Ok what.. 2 minggu 1kg turun... mcm penurunan aku.. 1 kg.. Cuba lg yer..

13- Nurhummidah Mahmood
20 Nov = 65.5 kg (Starting Weight)
27 Nov = 65.2 kg (-300g)
4 Dis = 65.0 kg (-200g)(ada gambar)
Ada penurunan... tahniah yer!
TOTAL LOSE WEIGHT = 0.5 kg

14- Lia Mohd (http://hasleemazlina.blogspot.com )
20 Nov = 67.9 kg (Starting Weight)
27 Nov = 67.7 kg (-0.2kg) (lewat)
4 Dis = 68.9 kg (+1.2kg)
TOTAL LOSE WEIGHT = xder tp naik 1 kg
Lia, masih ada masa. Don't give up!

15- Nor Hamizah Ghozali (http://herbsmystyle.blogspot.com/ )
21 Nov = 63.3 kg (Starting Weight)
28 Nov = 61.9 kg (-1.4kg)
4 Dis = 61.4 kg (-0.5kg)
TOTAL LOSE WEIGHT = 1.9 kg
Congrats! 1.9 kg turun. Wah!

16 - YUSNANY YUSOP
20 Nov = 73 kg (Starting Weight)
27 Nov = 71 kg (-2kg)
4 Dis = 72 kg (+1kg) (ada gambar)
TOTAL LOSE WEIGHT = 1 kg
Xper.... masih ada penurunan tu dlm 2 minggu.. Cuba lg yer..

17. Nazariah Jadon ( http://amnanafisa.blogspot.com/ )
20 Nov = 59.0 kg (Starting Weight)
27 Nov = 57.0 kg (-2kg)
4 Dis = 57.0 kg (maintain)
TOTAL LOSE WEIGHT = 2 kg
Penurunan 2kg dlm 2 minggu. Wah! jelesnyer..

18- SITI JAY - http://sitijaymuhamad.blogspot.com/
20 Nov = 74.2 kg (Starting Weight)
27 Nov = 72.0 kg (-2.2kg)
4 Dis = 73.0 kg (+1kg) (ada gambar)
TOTAL LOSE WEIGHT = 1.2 kg
Siti Jay, walau beratmu btambah minggu ni tp masih ada penurunan spjg 2 minggu...

19- MIMI SHARIF
20 Nov = 65.6 kg (Starting Weight)
27 Nov = ??? kg (x hapdet)
4 Dis = ??? kg (masih x hapdet gak?)
Ntah mana ler menghilang si Mimi ni. Minggu dpn x hapdet, say bye2 yer..

20- NOOR AZNITA - http://kucabardiriku.blogspot.com/
20 Nov = 74.2 kg (Starting Weight)
27 Nov = 75.5 kg (+1.3 kg)(Lmbt updte)
4 Dis = 75.3 kg (-0.2 kg)(ada gambar)
Congrats! walaupon sikit tp yg penting turun...
TOTAL LOSE WEIGHT = xder penurunan spjg 2 minggu ni tp masih ada masa utk turun lg... Teruskn usaha tau!

21. LEYLA - http://leylachubby-leyla.blogspot.com/
20 Nov = 74kg (Starting Weight)
27 Nov = 73.5 kg (-0.5kg)
4 Dis = 72.0 kg (-1.5kg) (ada gambar)
Tahniah!
TOTAL LOSE WEIGHT = 2 kg
Wah! Sorang lg bjaya turun byk... Terbakarnye aku... hehehe..

Yg blm hapdet gambar, sila ler hapdet d blog @ d fb. Aku akn save gambar2 korang supaya senang nk pantau kerajinan & kemalasan korang.. hehehe...

Setakat ni ada 3 org yg kongsi penurunan tertinggi mingguan iaitu sebyk 1.5kg... iaitu Salmah Kobis, Noradzlina Kamdani & Leyla.... Jumlah penurunan tertinggi sepjg 2 minggu ni x lain x bkn Salmah Kobis sebyk 2.7kg... Byk tuh!! CONGRATS yer uols. Cemerlang gitu.... Kalau aku blh turun 2.7kg... wow! Dlm mimpi je lah buat masa ni.... hihihi...

Nampaknya minggu ni ramai jugak yg kantoi... Hrp2 semngat para peserta x luntur yek! Itu ler cabaran spjg cuti sekolah.... byk sgt dugaan & cobaan... Aku pon kantoi gak tp aku cover dgn minum air byk2 terutama sblm tidor. Aku juga pastikn aku mem'buang' setiap hari. Lg pon aku maintain kurangkn nasi, lebihkn lauk & sayur... Mintak maap yer... setakat ni aku x berani buat Diet Atkins lg.... My Cik Abg awal2 lg 'sound' kat aku... nasi kena mkn gak.... Jd menu nasi masih ada dlm pinggan aku... hehehe...

psstttt..... AKU KENA PASTIKAN BERATKU TURUN LG LPS NI..... MALU LER KALAU PESERTA2 LAIN BJAYA TURUN BERAT TP AKU GAGAL... BETOI DAK? ;D